Friday, 3 December 2010

TCHATERNY

Something a little different, the onions take a little while to fry, but it is very worth it. You will see!

Ingredients

2 Kilos chopped onions
2 or 3 tablespoons of curry powder (if too much use teaspoons)
100g of tomato puree
1/4 teaspoon of ginger
1/2 teaspoon of coriander
1/2 half teaspoon of 'all spice'
3 tablespoons of lemon juice or white vinegar
pinch salt /black pepper
pinch sugar
Chicken/meat/fish pieces to suit

Method

Fry the onions until brown, but be patient and enjoy. Add the meat/chicken/fish together with the spices, mix together and cook until done. Add the tomato puree, lemon juice, sugar, and cook for another 10 minutes or so.

Add to a bed of rice or potatoes, add vegetables to taste, and bingo!

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